The free version has only one diet, whereas, with a Premium subscription, you can switch at any time among 12 different diets, including High Protein, Ketogenic Easy, Clean Eating, Mediterranean, and so forth. You can use Lifesum for free with limitations or pay a subscription for a Premium membership that offers more features. Read our editorial mission (Opens in a new window) & see how we test (Opens in a new window). Since 1982, PCMag has tested and rated thousands of products to help you make better buying decisions. When it comes to honoring dietary requirements, however, Lifesum is one of the best weight management apps I've seen. Lifesum also doesn't have any community features or coaching, so if you're looking for peer support or one-on-one advice for your lifestyle changes, you might instead consider Noom or WeightWatchers. Lifesum isn't as strong as MyFitnessPal, an Editors' Choice among fitness apps, in its list of compatible fitness apps, so you may end up putting in additional time each day logging your activities. It's a great app to use if you are looking to make changes to your diet, whether to lose weight or for some other reason. Additionally, Lifesum's Premium membership is affordably priced. Few other weight loss apps are as flexible as Lifesum is to each individual's dietary requirements, goals, and nutritional needs. It has plenty of recommendations and suggestions, but they're always pointing toward the goal you want. Lifesum is a fitness app that lets you decide what a healthy lifestyle means to you. For others, it's transitioning to plant-based eating, drinking more water, or maintaining weight. For others, it's shifting to a high-protein diet that'll work in tandem with a strength-training regimen. For some, it's losing weight through a low-calorie diet. What does it mean to live and eat healthier? It depends on who you are and what your goals are.
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